Our bodies are an intricately complex system built for the essential task of generating and dispersing energy.

~ Tru Niagen, a health and bioscience brand specializing in cellular health and NAD+ research.

…When you think of life as a life form, living beings are merely bundles of energies both positive and negative. A considerably peaceful and positive person has an aura of good vibes in their presence. They know themselves well and are at peace with who they are, are strong in their faith in something bigger than themselves and want to be of service and joy to others. Do you remember the JC Penney commercial “don’t just get there, arrive”? One can truly learn from this. I have learned that it is of utmost importance to live intentionally and to be aware of one’s thoughts, words and actions. How we resonate with others affects absolutely everyone.

Here are some helpful tips to “up your good vibes“: Continue reading →