Love, Listen and Learn, Steps to Awaken Your Inner Force

πŸ’—Fringes, Ruffles and Polka Dots…

In today’s world

be who you are –

express yourself creatively

and inspire others near and far.

Find the joy in little things,

so much to life

you can find that sings!

With pockets of joy, handfuls of love

and baskets of gratefulness to him above –

our life can be as amazing and new

every day as you remain in his truth.

Let love and kindness be your guide,

have patience with others

in your journeys’ stride.

Let go of things that hold you down,

his love for us erases the frown.

Bask in the sun and thank him a ton,

with him there is no defeat.

With help from him above

soon enough

you will enjoy the treat

of πŸ™ŒLight πŸ‘£ ☁️ feet!

Foot Steps,

Bright Souls

and Happy Feet…

Foot steps we take in life –

we go to and fro,

then think about where to go –

where to next,

don’t want to be like the rest.

To think about the steps we take

is an important reflection on life to make –

good or bad you’ll know

and on your face it’ll show.

To be a bright soul

you must find your role

model yourself well

so others can learn to

do the same and propel.

Keep your light shining bright

so others can see to believe

with all their might.

Blessings,

Evana

β€œWhatever your hand finds to do, do it with your might; for there is no work or device or knowledge or wisdom in the grave where you are going” (Eccl. 9:10, NKJV).

Love, Listen and Learn, Steps to Awaken Your Inner Force

Evanalife on Relationships ~ Live Victoriously

Live Victoriously

~ By Eva A, Lang

 

Every day,

be the best person you can be –

to yourself and to others.

Ask yourself: “Am I creating joy?”

 

Find ways to put others first,

make their day brighter

and treat them as if it was the last day

you see them.

 

Every difficult situation in life

carries potential value –

believe this,

then begin looking for it.

 

The more you get lost

in something bigger than yourself,

the more energy you will create,

feel and share.

 

Keep shining brightly,

🌸 Evana.

 

 

…Relationships

 

All relationships carry influence on our relationships with those closest to us. ~ E. Lang

Whoa…did I just use the “R” word?

This time, peeps, it’s about other types of relationships as you might expect. In this post, I will touch on many of our “other” relationships that have a connection with our more/most intimate relationships such as our significant other, family and friends.

Heather Moody, our Environmental Science teacher at Siena Heights University, told us students once that with every choice we make in life, we can experience unexpected connections and sometimes even unintended consequences. Even though she was referring to the environment and our practices in accountability towards it, this can easily translate to our everyday lives.

In this post, I will touch on our relationships to things, our bodies, change and our minds.

…Relationships to things

Every morning upon waking, we share a relationship with our alarm clocks. We set them, depend on them, maintain them and sometimes threaten them. Some of us even blame and abuse them. Our relationship with time management can be quite challenging, especially for those that are extremely creative. Distraction is wonderfully welcome to our souls yet disrupting to our schedules.

Of course there are different types of distractions, those in which family or friends ask for help and those in which our soul is screaming for attention. Other things in our lives are our phones, food, our clothes and our cars to name a few. Think about how you relate to all of these things throughout your every day and practice awareness on your thoughts. Weed out the negativity, frustration and disappointment and seek instead thankfulness and gratitude.

Think of bad thoughts as tiny ships passing by in a river. Allow the ships to pass that are not helpful in nourishing your soul. ~ E.Lang

…Relationships to our bodies

After several decades of carrying our bodies around, eventually our bodies respond to how we relate to it and with A.G.E. aka age, our bodies change as they begin to have different needs.

What? Wait – all the while we’re taking care of our kids, our bills, our appointments, etc. now our bodies are beginning to communicate more to us, so does that mean that we’ve been denying that it’s telling us things all along? Yes. We’ve been ignoring, dealing with and pushing our bodies’ cries under a rug (at least some of us), so don’t ignore what your body is telling you, because believe me, it’s not recommended to wait for it to SCREAM.

Practice good habits…

Eat Well:

be aware of what you eat, our modern diet has changed drastically and more and  more people suffer from celiac disease, allergies and food sensitivities. As you put food into your mouth notice the texture and taste of the food, eat slowly and controlled. Make sure to consume natural foods and allow yourself ample time to eat. Be grateful for food!

Our body is like a garden, only put good foods in it to nourish and cultivate good bacteria, practice to be mindful of what you think, eat and do, and do it all with love and gratefulness. ~ E. Lang

Relationships to Change

and practicing Mindfulness

Changes are always certain as long as life exists

All things take place by change from how they are to make new and everything that exists is the seed of which will be. Pain is not evil, it is human and necessary. Enjoy life by joining one good thing to another and try not to leave even the smallest intervals between.

Change is clearly one of the most challenging obstacles in our  lives. Each and every time a change happens, all things move. With changes in life we are thrown off our tracks and must relearn, regroup, reflect and regather ourselves. As long as ones perspective stays positive and faithful that there will indeed be value in terms of learning and progress, lessons will be learned and wisdom will be gained. During the process, we try to fight without reason, until we learn. When we open ourselves up to learn a new life lesson, it can be quite amazing, almost magical because we grow stronger, start fresh and try harder to be a better version of ourselves.

 

Life is a garden, practice planting good seeds through investing in good thoughts. Pull your weeds regularly. ~ E. Lang

 

Healing from Change

As I find, the most important things in life are the simplest: Faith in God, spending quality time with family and friends, self-care, healthy rituals and regular routines that encourage our best self to thrive. When we finish a chapter, we must begin again. In order to begin again, we need to evaluate our current situation, adjust and get back to the basics: when you are stressed: Be grateful for God, family and healthy habits!

Breathe Well:

be aware of your breaths as your chest rises and falls. Take deep breaths and hold it for a count of ten, then slowly and controlled, let it go out again. Be grateful for the air we breathe!

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Mindfulness

The age of Mindfulness didn’t just get here by surprise, nor did it pop out of a cracker jack box, we’ve been going against nature in our way of life in a gradual but steady and exponential way. Other cultures have been practicing mindfulness for centuries. The closer we are to nature, the closer we are to our true selves. All the while we are trying to keep up, keep going and improve our lives, the improvement starts with us and us alone and always needs to come from within our core. Faith, hope and love carry a deep connection for this to happen and are necessary. Peace happens when we are one.

A separation from nature is a separation from ourselves. ~ E. Lang

Be grateful for Life and celebrate your Blessings!

πŸ™Œ Live Well,

Evana.

 

 

 

 

New Perspective, Steps to Awaken Your Inner Force

Ready To Rise and Release

Feeling fine,

like the river divine,

a bit sad of eye,

a little shy,

but full of hope,

and wanting to thrive,

I am alive.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Want no disguise and

nothing to hide,

out of the shadows

into the crowd,

what a ride.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Singing loudly

and oh so proud,

I am alive.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

The waves are in a storm right now,

it’s not my favorite norm at all,

when it’s over I will rise,

I am alive.

Photo by Fabian Wiktor on Pexels.com

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Work With Your Emotions

To Release Them

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

According to Matt James, PhD in his β€œReady to Release” article in Psychology Today, our emotions carry purpose and wisdom. As we all experience positive and negative emotions he suggests us to begin “working with” our emotions instead of hiding them in order to release them. He feels that using the well known expression of “controlling” them could actually be misinterpreted as beating them into submission.

Many of us hide our emotions especially the negative ones and even if we might think “out of sight, out of mind,” these emotions are still there and working on causing all types of problems as they manifest mentally and physically. Many of these can be held in resentment, anger, hostility, fear, guilt and regrets. Some people hold onto things so long, they might not even know what they’re holding onto anymore.

πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—

In his research, James found a great example of the 19th century Hawaiians and their vastly different approach to releasing emotions. As the Westerners were arriving, the ancient Hawaiians were in fact almost devoid of mental and physiological disease. How is this possible? This is because the Hawaiians work with their “unihipili,” (trans. “little creature/a little self inside you = our unconscious mind).

In a nutshell, our emotions that are stored within us collect, and once they surface, they will be expressed and worked through so that they can be released. This relieves stress, repressed emotions and memories.

Read more about unihipili in his article:

https://www.psychologytoday.com/us/blog/focus-forgiveness/201306/ready-release

Photo by Evelina Zhu on Pexels.com

🌴 Blessings,

🌺Evana.

New Perspective, Steps to Awaken Your Inner Force

Reign On…

Rain does not always come down the same –

it can be a steady drizzle

across the window pane,

sometimes just spitting and blowing

not even certain where it’s going.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Rain can come as a light shower

then it also can go full power

at any and all hours.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Whether a gentle mist,

or a heavy downpour-

watch as the air currents

go through the weather vane.

Rain does not always come down the same.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

As you watch the raindrops merge and fall

it continues to change and does not remain –

the same.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Can you remember on certain days of rain,

when it helped you understand your pain –

it’s like balm for your soul

that helps retain strength for our goals.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

I crave the rain.

Not each rain brings on a change,

sometimes it’s just to maintain.

When warm and cold collide however,

then cold brings cooler and warm warmer weather.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

When temps shift between seasons

it marks yet another reason

for falling rain.

Rain does not always come down the same.

Enjoy the rain falling and remember it’s You leading the rein that’s calling.

~ E. Lang

Blessings,

🌺Evana

Compassion, New Perspective, Steps to Awaken Your Inner Force

A Sky Full Of Stars

In a rowboat alone on a deep, dark night

with a sky full of stars

magically aligned,

I let myself go in a dreams lullaby,

taken by such vast beauty through these eyes,

dreaming about all earths miracles,

waking up with a cry –

all of nature moves me!,

without nature,

we die.

When we learn of the truth inside us,

we sometimes go astray,

why do we tell ourselves untruths that hide us?

We are perfect as we are today.

We can do so much more than we want to believe,

open up, spread your wings,

smile and be – a You Who Sings!

~ E. Lang

Photo by Nick Parker on Pexels.com

Know Your Truth…

Being Impeccable (sinless) With Your Word

In Don Miguel Ruiz’s book “The Four Agreements,” a Toltec Wisdom book, he describes us as having agreements with ourselves and others. Anything we accept as true, is an agreement we make with others and/or with ourselves. If we believe someone who speaks bad words against us, we are accepting it as a truth in agreement against ourselves and this is a sin. This sin begins with self-rejection in which is everything you feel, believe or say goes against yourself.

He talked about how animals only pay once for their mistakes, yet humans pay 1000’s of times. Our belief system is responsible for abusing ourselves as the judge and the victim. We ourselves are our worst judge and critic. Ruiz said: “The Word is a force you cannot see, yet you can see the manifestation of the force in your life. You know you’re using the word against yourself if you’re suffering with guilt, sadness or fear and using it impeccably if you’re happy.”

Being impeccable (sinless) with your word is the most difficult yet powerful agreement. Your word is God for “In the beginning was the word,” a gift from God. Through this word, we manifest everything through expressing creative power. All of our knowledge, everything you think, every opinion and every belief is created with the word. By using words, we create belief systems and entire life stories are made of words.

We use words with our thoughts; expressing feelings, opinions, ideas, remembering the past and imagining the future. Our very own personal life story is created by words. Your word is what you tell yourself, agree to accept as the truth, then believe. It’s a force that you have the power to create. Use your word as a beautiful story instead of misusing it and its force energy will be heavenly sinless.

Words give us the opportunity to create a better story. When you find yourself in thoughts that are troubling think out loud: “Is this true?” 95% of our beliefs are lies we believe and this is how we create drama. Instead of doubting yourself, doubt the lies. After each “untruth” is dispelled, it dispels the negative power and raises faith and good vibes.

Use your word to express truth in every thought, every action and every belief to create your best life story.

Let your story shine!

Blessings,

Evana.

Life is…, New Perspective, Steps to Awaken Your Inner Force

Bubbles and Waves, Clouds and Rain –

“Order Life well in every single act.”

~ Unknown Author

 Bubbles, Clouds and Rain

~ by E.Lang

 

I lived in a bubble,

far from the rubble

of a country going so wrong,

easy to tell stories

of a new countries’ glories,

but not so much the sad song.

 

I remember when little,

in the closet with riddles,

read stories and fairy tale books –

as I sat there I lived in a magical place,

with daydreams and fantasies hooked.

 

My memory is fading,

as new thoughts invading,

my drive to push fiercely ahead:

my life is a story, a poem in its glory,

and thoughts so very unsaid.

 

I finally figured it out –

though so many years it seems,

now there’s no room for doubt,

my path that has been laid out,

it all feels like a dream.

 

Graced with priceless experiences throughout my life:

joys, happiness and gains –

struggles, set-backs and pains,

and through it all –

I love the rain. 

Image result for rain

I read a quote about rain –

how it starts from a cloud and gathers together

until it returns back dispersed in many tiny pieces.

“Rain makes me feel less alone. All rain is, is a cloud falling apart, and pouring its shattered pieces down on top of you. It makes me feel good to know I’m not the only thing that falls apart. It makes me feel better to know other things in nature can shatter.”
β€” Lone Alaskan Gypsy

Image result for rain

It’s such a shame,

how there are so many people,

that aren’t seeing it so plain,

that you only have to go inside

to see a reflection of what’s outside.

 

We might get stressed and depressed

and need to expel our hell,

let it out and vent –

once it rains, it’s heaven sent.

 

Rainbows come from tears,

the soul cries out for years

but when the timing’s right,

it’s the most beautiful sight.

 

Related image

Talk Waves

As I sit here at a local restaurant in the village I live in, I notice again as I have so many times before how I truly love to hear people’s chatter. Being a water lover, I like to relate to just about everything to water. It’s very relaxing. I hear a chatter, a murmur and all the sounds coming together as one. To me it resembles the mesmerizing ocean waves that keep rolling up gently to the shore.

Listening to the chatter of people takes me back to the time when I was just a little girl in Germany sitting on a chair or bench with my late Father and his friends at a local cafe. The table they sat at was called a “Stammtisch” which means “rooted table.” I remember sitting there and listening to people just as I am doing now, except I’m not in Germany, my Dad has passed on and it’s 35 years later.

As an artist, I have many creative interests. Helping people learn about themselves and what possible creativity they can dig out and unleash in themselves is important to me. Of course it makes sense that I have a deep yearning to grow, to progress and to live up to my potential, but what does that really actually mean? Potential to me means when someone not only finds what they love doing, but is also actively creating the time needed and using it! The more we work on what’s in us, the closer we get to who we are.

Waves…

When I hear a crowd of people,

I hear the ocean waves,

I hear their voices high and low

like tides throughout the bay.

 

I feel at home in the waves,

they keep me safe and soothe my soul,

I find comfort here with people

I do not even know –

but I am here with all of them,

as a part of a whole.

I believe that all of us can do so much more, and as the saying goes: “If you do what you’re meant to do, you will set the world on fire.”

“Alone, but yet together, we all depend on each other.” ~ E. Lang

Share your gift,

Evana.

Image result for ocean waves

 

New Perspective, Steps to Awaken Your Inner Force

A Flock of Birds…

A flock of birds in the sky,

a flock of birds way up high –

can you see what there’s to see?

You mustn’t miss opportunity.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Life is busy, life demands –

but sometimes it is good to stand.

Stand by the ocean to hear the waves,

stand on a hilltop for what your soul craves.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

It’s always good to find the pause in life –

a time to reflect on the journey’s strife.

Photo by Eva Lang

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

As long as you are patient and persevere,

in time you’ll see all your doubts disappear.

While you continue closer and it nears

you’ll be able to steer clear of all kept fears.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Let resounding joy come through your ears

and enjoy the cheer of your very own premier!

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

In a flock of birds you can be the leader,

stand tall for what you believe

and you too will succeed!

Photo by Eva Lang

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Many Blessings,

Evana.

Steps to Awaken Your Inner Force

Start with a Grateful Heart πŸ’and Put Your Faith in God for Your Best Self to Shine πŸ™Œ

silver colored heart lock bridge

Photo by Marcus WΓΆckel on Pexels.com

Doing good, does good

When we assess what we do everyday by how much of it “does good,” perhaps tomorrow will be our second chance. Since life is but a passing flame, why not choose today? At the end of each day, write down some things you did that you did well/good (contribute to the common good), things you can do better and some things you need to work on. This will prepare you for the next day in a more aware and in-tuned way.

When we’re more “in-tuned” with ourselves, we’ll create better thoughts, be able to organize our lives more efficiently and make better decisions. These are the decisions that create positive results so that we can become amazing role models for others. To do this, one must have an open mind and most importantly faith. If we keep our focus on what connects us, believing in ourselves has to come from a belief in God first, because faith is authentic when it comes from our core. With faith coming from within, we will never be without.

I recently heard of a couple who witnessed something out of the norm at a wedding. The couple witnessed a pastor changing his approach to the Wedding ceremony. As so often the bride and groom are gazing into each others eyes with love and admiration, then the pastor asked them to look at their hands. He said that a marriage is not about what you see in each other, what you see is not what you get, because it’s what you DO in the years ahead that determines what you see in each others eyes.

—————————————————————————-

Doing good  – does good = growth of good vibes

Doing bad – does bad = loss of energy

person standing on hand rails with arms wide open facing the mountains and clouds
Photo by Nina UhlΓ­kovΓ‘ on Pexels.com

Living With Him

by E. Lang

 

True happiness comes from within,

gratefulness has a deeper kin,

give thanks to him.

 

There are times that we feel we cannot win,

then somewhere deep inside us,

tells us: “What’ll it hurt, throw out a grin!”

 

A smile is contagious like a spreading of fire,

but this one does good and not bad of desire.

Make time for a rainbow for all to see:

the beauty, the wonder, endlessly –

 

For humans small and tall and of all abilities

including those who crawl,

in chairs, in crutches, in hospital beds,

in countries so poor they can’t afford meds.

 

Life isn’t meant to be suffered in guilt and sin,

when we live with him, that is our win!

 

Gratefulness comes from deep in our heart,

the place we aren’t apart,

the place that connects us all,

surrender it all to him.

silhouette of man touching woman against sunset sky
Photo by Pixabay on Pexels.com

Your best Self

Make a clear mental image of your best self, then use this self to guide your decisions in life. It’s easy to get caught up in the daily routine, deviate from your path and forget what truly drives you.

Be aware of your purpose, create your own mission and make sure it’s reflected in all you do in your daily life. This activates passion, hope and optimism.

Imagine your best self 10 years from now. What are you doing? Who is around you? What do your relationships look like?

Capture the most important elements from that image. Describe, draw, write and discuss it with a friend.

Analyze what you gathered. What does your ideal self reveal about you? What’s most important to you? Do you live your values or just talk about them?

Photo by Editor Belal on Pexels.com

woman standing in front of the mirror
Photo by Min An on Pexels.com

 

How do you see yourself?

We all have the potential to become our best selves. What you see is how you live, and what you think is how you live. How could you change your thinking to benefit others? Once you start changing your perspective, everything turns to gold.

 

Keep shining brightly,

Evana.

 

Life is…, New Perspective, Steps to Awaken Your Inner Force

The Song of Life

Photo by Elianne Dipp on Pexels.com

Together –

May We Grow Bolder

Life can be a tragedy, or a melody,

a treasurehowever you think it

so shall it be. It’s meant to be –

a pleasure.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Our life is brief and time’s a thief,

no one knows how long –

think with your heart,

be conscious of your part,

live like a beautiful song.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Be a blessing for those stressing –

a stronghold for those weary of soul.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Find what you want, then set your goal

and believe it to be true.

Pray to the Lord your mind will clear,

and stillness takes control.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

The love you seek you’ll find within,

a powerful glow –

believe it to be true,

and the miracle will be YOU!

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

πŸ•ŠοΈβ€οΈπŸŒŽ

Peace and Love,

Evana.

P.S Feel free to browse other posts related:

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Fear is an UNtruth

The Real You is Truth

Releasing Emotions

Ready To Rise and Release

Raising Good Vibes

Up your Good Vibes – How do you resonate with others?

We Are Meant To Be Victorious

Evanalife on Relationships ~ Live Victoriously

Photo by cottonbro on Pexels
Compassion, Kindness Matters Series, New Perspective, Steps to Awaken Your Inner Force

Don’t Ration Compassion…

Photo by lalesh aldarwish on Pexels.com

I’ve seen through others’ eyes,

suffered many dies,

been there with those suffering pain –

feel with them in their demise,

see in them – shame.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Instead of fearing them as “the other,”

I listen to their stories, and they become real,

then we see them as kin,

so nice to see from them – a grin –

sometimes just being there for them is a win.

Photo by Rodolfo Quiru00f3s on Pexels.com

What peoples I’m talking about

need not defining –

everyone who’s fallen down

and not shining –

sometimes too proud to seek help from another,

people like us can stand up to be a good sister or brother.

β€œAlone, but yet together, we all depend on each other.” ~ E. Lang

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Keep shining brightly

with Peace and Love,

Evana.

Photo by Hassan OUAJBIR on Pexels.com